Archive for December, 2011
Currently, the biologically active substances that are used to improve the functioning of the digestive tract micro flora in the regulation of the gastrointestinal tract, prevention and treatment of some specific infectious diseases are divided into dietary supplements, functional foods, probiotics, prebiotics, synbiotics, bacteriophages and biotherapeutic agents. The first three groups are combined into one or probiotics.
The use of best probiotics leads to an increase in the body of lactic acid bacteria, the natural inhabitants of the intestines. These drugs, in the first place, should be given to infants, the elderly and those who are in hospital.
Drugs-based probiotics microorganisms are widely used as nutritional supplements and in yogurt and other dairy products. Organisms that are part of probiotics, non-pathogenic, non-toxic, are in sufficient quantities, can survive the passage through the gastrointestinal tract and in storage. Probiotics are not considered drugs and are considered as a means to positively affect the health of people.
Probiotics can be incorporated into food as a dietary supplement in the form of powders, which contain bifid bacteria, lactobacilli, and combinations thereof. They are used without a doctor”s prescription for restoring intestinal micro flora and support good health.
Probiotics are live microorganisms which, reaching the stomach, remain active and viable, producing positive effect on the human body. These microorganisms help our intestines work better and help fight diseases such as certain types of cancer, heart disease and gastrointestinal diseases, such as stomach ulcers. These organisms contribute to a better absorption of calcium, which prevents osteoporosis. Probiotics and beauty do really go close together. If your body is not receiving enough probiotics, the lack of them can often lead to various diseases. The balance of bacteria is upset very easy, for example, when taking antibiotics. The best way to prevent a lack of living organisms – is to eat a glass of yogurt or lactic acid bacillus bifida every day. In cases of rheumatism or arthritis you should consult with your doctor before taking these products.
If you do not like yogurt, you can buy frozen, dry probiotics or probiotic drinks which are stored in the refrigerator. It is also helpful to eat foods that contribute to the development of these microorganisms: artichoke, leeks, oats and oats. Initially, it may happen that you can form gas and stomach bulge, but this soon passes. For babies there is nothing more useful than breast milk, which contains a huge number of substances that contribute to the formation of probiotics. That is why children fed on breast milk; usually suffer less from diarrhoea and disorders of the digestive system.